HOW SHOULD I PREPARE FOR A MASSAGE?
Please be honest when filling out the intake form. If you have injuries, have had recent surgeries, are pregnant, have high blood pressure, etc. we need to know in order to give you excellent and safe service. When receiving massage, toxins that have been building up in your muscles are released. In order to fully enjoy the after-effects of your massage, and avoid headaches and nausea, please drink plenty of water before and after your service as well as not eating a big meal prior to a deep tissue massage. In addition, we ask that you do not consume alcohol before any massage treatment.